Lewis & Clark Berry Sauce   Rating
Anonymous

Ingredients:

2 C. of water
2 Tbsp. (handfuls) of sugar or honey
1/4 C. flour (ground from squash, corn or grasses)
3 C. fresh or dried berries
pinch of salt (when available)

How to Prepare:

Mandan and Hidatsa women were expert farmers. They grew corn, squash and beans. They gathered June berries and sand cherries for sauces. Combine water, flour, honey, and salt heat and stir to mix well. Stir in berries and cook slowly until thickened. Serve over breads or cooked meats.